Methi Churna also termed as BDPLs Prarambh meaning to Reset in Sanskrit, aims at controlling or decreasing Insulin resistance & its adequate production to combat type 2 Diabetes Mellitus and also It is a powdered form of organic fenugreek seeds added with a trace of dry Murrayakoenigii ( Indian curry leaves ) to enhance the effect. This dietary supplementation can help modulate glucose homeostasis and potentially prevents type 2 Diabetes in people with prediabetes.

How does it affect diabetes?

Fenugreek seeds (trigonellafoenumgraecuIn) are high in soluble fibre which helps lower blood sugar. by slowing down digestion and absorption of carbohy-drates. The leaves, chemical fractions, and shoots of the fenugreek plant have demonstrated antioxidant„ antidiabetic, and hypocholesterolemic qualities.
The benefits of fenugreek are attributed to the herb’s high content of protein, fiber, and saponins. Fenugreek seeds are rich in protein and contain the amino acid 4-hydroxyisoleucine (9-0H-ILe) stimulate insulin secretion and improve glucose tolerance by direct stimulation of pancreatic beta cells in both Type 1 and Type 2 Diabetes as they can restore altered levels of enzymes involved in glycolysis .
What other health benefits doe, it have? Fenugreek seeds are a rich source of VItamins,. minerals and antioxidants, which help protect the body’s cells from damage caused by unstable molecules known as free radicals, Ai.,art from many benefits listed , they are also commonly used as an herbal remedy for colds and sore throats due t their powerful antiviral properties.

THE Methi Churna

Loaded with antioxidants like beta-carotene and vitamin C, curry leaves have the ability to keep most diseases at bay,Curry leaf contains antioxidants like vitamin, beta-carotene and carbazole alkaloids that are said to hinder a range of diseases linked to B6 same oxidative damage from free radicals, of whi,chtype-2 diabetes tops the list. Curry leaf is said to be rich in fibrecontent.Fibre is responsible for slowing down digestion and does not metabolise quickly, which keeps your blood sugars in check.Curry leaf tends to boost your insulin activity and when the body is enabled to use insulin properly, blood sugar levels get stabilised It has compounds that slow down the rate of starch-to-glucose breakdown in people with diabetes. Curly-leaves can control the amount of glucose entering the bloodstream.

Ingredients: certified organic Methi (Fenugreek) extract with traces of Curry Leaf (Murrayakoenigii). Contains: our certified Prarambh Powder is balanced mixture of organic products free from sugar, starch , artificial colors or flavors, corn, soy, preservatives, yeast, egg or milk. It is completely Vegan , Gluten free , GMO free, with no binders, fillers or common allergens

BENEFITS – PRARAMBH ( METHI + CURRY LEAF)

METHI

Fenugreek has the properties that reduce the absorption of sugar by the body and on the other hand also promotes the secretion of insulin. Insulin is the hormone responsible for regulating the glucose in the blood. That is why, fenugreek is effective for both type 1 and type 2 patients.

If you experience pain every time you menstruate, try having fenugreek powder.

Regular consumption of fenugreek powder through meals can also help cut down low-density lipoprotein (LDL or “bad”) cholesterol.

A healthy stomach means better digestion, less bloating, removal of toxins and better weight control. Apart from being a natural digestive, fenugreek powder also helps to soothe the stomach and intestinal lining. This reduces acidity and heartburn. Fenugreek also stimulates metabolism and creates heat in the body which naturally helps you to burn fat a bit more while you work out.

It has been found that if lactating mothers drink fenugreek infused tea, they are able to produce sufficient amount of breast milk – the best source of food and nutrients for a newborn.

consuming fenugreek powder on a daily basis can also reduce high blood pressure.

by keeping high BP and cholesterol in check fenugreek proves to aid heart health as well. Moreover, fenugreek also reduces the chances of atherosclerosis (narrowing and hardening of the arteries) which can otherwise lead to a heart attack

Methi Churna

Curry leaves are a rich source of iron and folic acid. Folic acid is mainly responsible for carrying and helping the body absorb iron, and since kadipatta is a rich source of both the compounds it is your one-stop natural remedy to beat anaemia.

Not only does kadipatta help lower the blood sugar levels, but also keeps in check for a few days after the administration of curry leaves. Curry leaves help your blood sugar levels by affecting the insulin activity of the body and reduces ones blood sugar levels. Also the type and amount of fiber contained within the leaves play a significant role in lowering blood sugar levels. So, if you suffer from diabetes, kadipatta is the best natural method to keeping your blood sugar levels in check.

Curry leaves is known to help improve digestion and alter the way your body absorbs fat, thereby helping you lose weight. Since weight gain is one of the leading causes of diabetes, kadipatta treats the problem right at the root.

Many research shows that curry leaves have properties that can help in lowering one’s blood cholesterol levels. Packed with antioxidants, curry leaves prevent the oxidation of cholesterol that forms LDL cholesterol (bad cholesterol). This in turn helps in increasing the amount of good cholesterol (HDL) and protects your body from conditions like heart disease and atherosclerosis.

Kadipatta has always been known to help in preventing greying of the hair. It is also very effective in treating damaged hair, adding bounce to limp hair, strengthening the shaft of thin hair, hair fall and treats dandruff. The best part about this benefit is that you can either choose to eat the curry leaves to help with your hair woes or apply it to your scalp as a remedy.

DOSAGE

  1. Wide-ranging dosages and differing preparations have been used in clinical studies. A standardized hydroalcoholic extract of fenugreek seeds is available, and a trial evaluated its use in patients with Parkinson disease at 300 mg twice daily for a period of 6 months. Studies in patients with type 2 diabetes and hypercholesterolemia have used from 1 g/day of a hydroalcoholic extract of fenugreek up to 100 g/day of germinated fenugreek seeds, whereas seed powder 1.8 to 2.7 g taken 3 times daily for the first 3 days of menstruation was used in primary dysmenorrhea (total daily dose, 5.4 to 8.1 g); 500 mg twice daily of a standardized extract was studied for management of postmenopausal symptoms.
  2. Consumption of 10 to 50 grams of fenugreek powderthroughout the day is recommended. Just add half a teaspoon of fenugreek powder to every meal.
  3. 2 to 3 grams of fenugreek powder during the first three days of your period can help reduce the pain to a large extent.
  4. A teaspoon of fenugreek powdermixed in a warm cup of water, can serve as an ideal decoction to curb constipation